Three young women in athletic clothing posing in a garden with flowers, holding flower arrangements above their heads, with green hills, trees, and a partly cloudy blue sky in the background.

Start your morning with a guided yoga session led by certified instructor Kathie Billings, then stroll out to the flower fields to gather fresh blooms during our Yoga & You Pick experience at Springhouse Farm. This calm, nature focused outing blends mindful movement with time outdoors among the flowers, offering a refreshing way to begin your day.

The beauty and rhythms of the farm — showcased in coverage by Mother’s Earth / Our State Magazine — make this a uniquely peaceful setting for both yoga and flower picking.

Yoga & You Pick

Reserve Your Spot

what’s included

Guided Yoga Session: Begin with light, slow flow yoga suitable for all levels. Yoga will take place in our covered Pavilion.

Flower Picking: After yoga, head to the fields and pick a cup of flowers to take home.

Refreshments: Enjoy complimentary herbal iced tea after your yoga session.

Scenic Farm Setting: located in the Appalachian Mountains, our farm is a peaceful respite from the hectic world.

Colorful zinnias blooming in a garden with a lush green hillside and houses in the background, under a partly cloudy sky.
A lush farm landscape with rows of pink, white, and orange flowers in the foreground and green hills, barns, trees, and overcast sky in the background.
A woman with curly blonde hair wearing a blue sleeveless top is kneeling in a garden, surrounded by pink flowers and green foliage. She is smiling and looking at the camera.

Buy your ticket here:

Reserve Your Spot

important details

Parking: Ample on-site parking is available. Follow signs once you arrive at Springhouse Farm.

Who is Welcome: This experience is open to individuals, couples, and small groups of all ages and experience levels.

What to Bring: Wear comfortable clothing and shoes appropriate for outdoor terrain. Remember to bring your yoga mat!

Inclement Weather: Yoga & You Pick is held outdoors. In the event of rain or unsafe weather, sessions may be rescheduled or modified; you will be notified in advance if changes are necessary.

A woman sitting cross-legged outdoors on a yoga mat with hands in prayer position, eyes closed, surrounded by greenery and shaded by trees.
A vibrant field of colorful flowers, including orange, yellow, and pink, with two houses, one red and one white, in the background on a sunny day with a blue sky and some clouds.
A woman wearing a large straw hat, white shirt, and denim shorts holding a colorful bouquet of flowers outdoors, with a background of trees, parked cars, and a hill.
Two women kneeling in a garden surrounded by colorful flowers, with green hills and a blue sky in the background.

related experiences

If you enjoy Yoga & You Pick, you may also be interested in:

You Pick Flowers – flower picking experience Friday-Sunday or by appointment

Brunch & Bunch – farm brunch followed by flower harvesting

You Pick Date Nights – evening picnic + flower picking experience

These experiences can be found on their individual reservation pages when scheduled.

Our Location

433 Silverstone Rd, Vilas, NC 28692 located 15 minutes from downtown Boone and Appalachian State University.