Date: Sunday August 23rd 2026

Time: 9:30am-12:30pm

Price: $75 per person

Cultivate embodiment with Self and Nature

We will spend the morning in self care holding space for ourselves as well as one another, while we attend to our bodies with light breathing and movement utilizing the Chakra system. We’ll become acquainted with our body’s internal chemistry and explore the plants that serve as our natural herbal allies.

With guided sensory integration and mindfulness we’ll stroll around the farm discovering what’s available for support as you hand pick your favorite fresh flowers and craft a custom bouquet to take with you.

We’ll play, write, and share...

You will leave with deeper self-awareness, having uncovered or rediscovered your role in the community and your purpose as a steward of the Earth.

Bring a journal, writing utensil, water, and a snack.

Wear loose fitting comfortable clothing, consider spending time barefoot.

Join us at the farm on July 19th, 1:00-3:00pm for an afternoon of craft with fresh cut flowers and refreshments under the pavilion!

Participants will have the opportunity of decorating a canvas tote bag and a greeting card through the art of flower pounding.

2026 DATES:

• AUGUST 9

TIME: 12:00pm - 2:00pm

COST: $80 Per Person

Indulge in a refined and restorative experience with Wood Botanicals Flower Essence Class—an intimate two-hour immersion set amidst the breathtaking blooms of Springhouse Farm, nestled in the Appalachian Mountains of North Carolina.

This thoughtfully curated gathering begins with a guided meditation among the flowers, inviting you to slow down, awaken your senses, and enter a state of quiet presence. In this space, you’ll begin to attune to the subtle intelligence of the natural world—where insight, clarity, and calm naturally unfold. Guests are encouraged to bring a journal to capture reflections, impressions, and insights that may arise during this opening experience.

Flower essences are elegant vibrational infusions, created by capturing the energetic imprint of blossoms in pure water and sunlight. Rooted in a tradition brought into modern practice by Dr. Edward Bach in the early 20th century, these remedies have long been used to support emotional and energetic well-being. Working beyond chemistry, they gently harmonize the mind, body, and spirit—helping to ease emotional tension, quiet mental overwhelm, enhance focus and resilience, and restore a sense of inner balance that can be felt physically as relaxation and renewed vitality.

Following meditation, you’ll be guided through the art of crafting your own bespoke flower essence. With a curated selection of botanicals at your fingertips, you’ll intuitively select the flowers that resonate with your personal needs in the moment. All materials are provided, and you’ll leave with a custom blend—an intentional, living expression of your inner landscape.

Set within a serene, flower-filled farm, this experience offers a rare opportunity to reconnect—with nature, with self, and with a more harmonious way of being.

To explore more about flower essences and the full Wood Botanicals collection, visit appalachiafeelgood.com.

2026 DATES:

• JULY 11

TIME: 11:00am - 1:00pm

COST: $60 Per Person

Join Amy, owner of Springhouse Farm, for a short walking tour of her flower fields where she will introduce you to the flowers she grows. Afterwards, we will gather in the Pavilion for light refreshments while Coach Ashlee introduces the connection between nature’s restorative properties, botanicals, and the daily use of essential oils for health and wellness. Information will also be provided about essential oil safety and proper usage.

Materials and Refreshments Provided:

• vegetarian-based snacks

• herbal tea & water

REFUND POLICY: Event payments are non-refundable. With 72 hour advance notice of your inability to attend, you may transfer your payment to another event.

NO PETS ALLOWED.

2026 DATES:

• AUGUST 9

TIME: 12:00pm - 2:00pm

COST: $80 Per Person

Indulge in a refined and restorative experience with Wood Botanicals Flower Essence Class—an intimate two-hour immersion set amidst the breathtaking blooms of Springhouse Farm, nestled in the Appalachian Mountains of North Carolina.

This thoughtfully curated gathering begins with a guided meditation among the flowers, inviting you to slow down, awaken your senses, and enter a state of quiet presence. In this space, you’ll begin to attune to the subtle intelligence of the natural world—where insight, clarity, and calm naturally unfold. Guests are encouraged to bring a journal to capture reflections, impressions, and insights that may arise during this opening experience.

Flower essences are elegant vibrational infusions, created by capturing the energetic imprint of blossoms in pure water and sunlight. Rooted in a tradition brought into modern practice by Dr. Edward Bach in the early 20th century, these remedies have long been used to support emotional and energetic well-being. Working beyond chemistry, they gently harmonize the mind, body, and spirit—helping to ease emotional tension, quiet mental overwhelm, enhance focus and resilience, and restore a sense of inner balance that can be felt physically as relaxation and renewed vitality.

Following meditation, you’ll be guided through the art of crafting your own bespoke flower essence. With a curated selection of botanicals at your fingertips, you’ll intuitively select the flowers that resonate with your personal needs in the moment. All materials are provided, and you’ll leave with a custom blend—an intentional, living expression of your inner landscape.

Set within a serene, flower-filled farm, this experience offers a rare opportunity to reconnect—with nature, with self, and with a more harmonious way of being.

To explore more about flower essences and the full Wood Botanicals collection, visit appalachiafeelgood.com.

Suitable for all skill levels.

REFUND POLICY: Event payments are non-refundable. With 72 hour advance notice of your inability to attend, you may transfer your payment to another event.

NO PETS ALLOWED.

2026 DATES:

• August 21st

TIME: 3:00pm - 4:30pm

COST: $30 Per Person

Beginners level - Learn how to make a loaf of sourdough bread! This class includes:

• Complimentary snacks, hands-on practice and recipe cards

• Workshop is held outdoors in our covered Pavilion.

• All supplies are provided.

• Suitable for all skill levels.

REFUND POLICY: Event payments are non-refundable. With 72 hour advance notice of your inability to attend, you may transfer your payment to another event.

NO PETS ALLOWED.

2026 DATES:

• June 27

TIME: 3:00pm-5:00pm

COST: $75 Per Person

Join Green Eyes Dye Studio and Springhouse Farm to discover the craft of natural dyes with flowers and plants. In this 2-hour workshop led by Kelly Pierson from Green Eyes Dye Studio, participants will have a brief introduction to natural dyes and the bundle dyeing process. You will learn about the materials, tools, and techniques used and other processes that can be explored using plants as natural dyes. We will cover an introduction to materials and tools, what is needed before dyeing, fabrics, and different flowers and plants that can be used to make a rainbow of color from nature. We will then each create a unique silk 21x5”x21.5” scarf using flowers and plants, many homegrown, locally foraged, or from Springhouse. Participants can explore the farm while the pieces are steaming for 30 minutes. We will then unwrap our creations and share results and ideas!

Workshop will cover:

• Basics of natural dyeing, including fabrics, prep, mordanting and modifiers

• Overview of natural dye plants and how to extract dyes

• How to naturally bundle dye fabric with locally grown flowers and plants

Each student will create and leave with a bundle dyed 21.5"x21.5" silk scarf and a summary of information covered at the workshop. Scarf and all supplies included in workshop cost.

About Green Eyes Dye Studio: “Kelly Pierson is the maker behind Green Eyes Dye Studio, a small natural dye studio based in Boone, NC. Her vision for Green Eyes is to inspire meaningful change through the craft of natural dyes, creating ripples of healing for ourselves, our communities, and the planet. For Kelly, working natural dyes is a slow and intentional practice that continually sparks wonder and helps her find hope and connection.” (all images by Hannah Avery )

REFUND POLICY: Event payments are non-refundable. With 72 hour advance notice of your inability to attend, you may transfer your payment to another event.

NO PETS ALLOWED.